Weigh In record (no journal entry) for 26 September 2023
|
64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1076 kcal
|
Fat: 14.36g | Prot: 42.22g | Carbs: 186.42g.
Breakfast: Hacendado Crema de Cacahuetes Cremosa, Hacendado Tortitas de Maíz. Lunch: Banano, Hacendado Lentejas Cocidas. Dinner: Mercadona Pan Rustico. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jorgelius's Weight History
|