Weigh In record (no journal entry) for 26 September 2023
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52 kg
Lost so far: 16.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1268 kcal
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Fat: 63.02g | Prot: 55.83g | Carbs: 122.10g.
Breakfast: Seeberger Mélange de Graines, Tisane, Paysange L'ortolan, Houmous, Le Pain des Fleurs Tartines Craquantes Bio au Riz Noir. Lunch: Haricots Verts, Poivrons Rouges Doux, Tisane, La Vie Claire Levure de Bière en Paillettes, Barilla Risoni, Morbier, Courgette. Dinner: Compote de Pommes Non Sucrée, Raisins, Seeberger Mélange de Graines, Flocons d'Avoine, Graines de Chia Séchées, Vrai Fromage Blanc au Lait de Brebis. Snacks/Other: Raisins, Seeberger Mélange de Graines, Banane, La Vie Claire Purée d'amandes Coco, Le Pain des Fleurs Tartines Craquantes Bio au Riz Noir. more...
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Losing 0.4 kg a Week
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pamlala23's Weight History
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