Weigh In record (no journal entry) for 26 September 2023
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62.3 kg
Lost so far: 7.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1360 kcal
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Fat: 75.33g | Prot: 36.98g | Carbs: 144.13g.
Breakfast: Котлета Куриная, Льняные Семена, ВкусВилл Отруби Сила Трав, Сметана , Ohla Кокосовые Чипсы, Суп-Пюре из Тыквы. Lunch: Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 5.6 kg a Week
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Лариса1868's Weight History
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