Weigh In record (no journal entry) for 26 September 2023
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65.7 kg
Lost so far: 3.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1058 kcal
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Fat: 33.76g | Prot: 34.84g | Carbs: 157.19g.
Lunch: Kerupuk Makanan Ringan, Biskitop Sugar Puff Crackers, Diamond Susu UHT Rasa Stroberi, Sawi Dimasak (dari Segar), Telur Dadar, Uleg Sambal Terasi, Nasi Putih, Tape Singkong, Getuk. Dinner: Kerupuk Makanan Ringan, Uleg Sambal Terasi, Tahu Goreng, Sambal Goreng Kentang, Sawi Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.2 kg a Week
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siti maysaroh's Weight History
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