Curtis76's Journal, 26 Sep 23

Champagne protéiné et sans sucre pour fêter cela 🤪
127.9 kg Lost so far: 37.1 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:
1810 kcal Fat: 46.97g | Prot: 125.30g | Carbs: 218.75g.   Breakfast: Menguy's Peanut Butter Creamy , Pain Blanc. Lunch: Falafel, Pommes de Terre Frites, Noura Shawarma Poulet, Orangina (Canette). Dinner: U Miel de Fleurs, Auchan Fromage Blanc 0%, Riz Blanc (à Longs Grains , Cuit), Lidl Cuisse de Dinde . more...
Losing 2.3 kg a Week

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Comments 
Bravo ☺️ 
26 Sep 23 by member: @youyou
Merci la communauté !  
26 Sep 23 by member: Curtis76

     
 

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Curtis76's Weight History


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