Weigh In record (no journal entry) for 26 September 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1518 kcal
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Fat: 52.82g | Prot: 55.86g | Carbs: 214.90g.
Breakfast: Sucre, Pain de Blé Entier, Huile d'Olive. Lunch: Viande, Sucre, Coing, Oignons, Huile d'Olive, Pain de Blé Entier. Dinner: Harira. Snacks/Other: Pêches, Banane, Betteraves, Concombre (Pelé), Oignons, Tomates Rouges, Carottes. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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