Weigh In record (no journal entry) for 26 September 2023
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91.5 kg
Lost so far: 6.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1094 kcal
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Fat: 50.35g | Prot: 101.71g | Carbs: 56.10g.
Breakfast: Сильпо Лосось Слабосоленый, Philadelphia Сыр Филадельфия, Для Вас Хлебцы Классические, Яйцо. Lunch: Чечевица, Кролик Тушеный. Dinner: Сырники без Сахара, Куриные Бедра (Кожа не Съедена). more...
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Losing 2.5 kg a Week
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lenozka77's Weight History
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