Weigh In record (no journal entry) for 26 September 2023
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75.6 kg
Lost so far: 7.9 kg.
Still to go: 75.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1634 kcal
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Fat: 57.21g | Prot: 83.43g | Carbs: 188.38g.
Breakfast: Delhaize Croissant aux Amandes . Lunch: Aldi Tagliatelle, Aldi Scampi, Combino Tomatensaus Napoli. Dinner: Notre Jardin Champignons de Paris 1Er Choix Émincés , Schwarzwalder Tresana Nature, Petit Navire Saumon Fumé Norvège. Snacks/Other: AH Pitloze Witte Druiven , Delhaize Myrtilles, Magnum Double Gold Caramel Billionaire, Côte d'Or Melkchocolade Nootjes. more...
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Losing 1.4 kg a Week
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EllenVH79's Weight History
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