Weigh In record (no journal entry) for 25 September 2023
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82 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1237 kcal
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Fat: 36.69g | Prot: 75.54g | Carbs: 150.22g.
Breakfast: Club Social Original , Queijo Branco. Lunch: Aurora Linguiça Toscana, Carne de Vaca Assada, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Maçãs Gala. Snacks/Other: Marilan Bolacha Cream Cracker, Omelete ou Ovos Mexidos, Queijo Branco, Seven Boys Pão Fatiado de Milho, Goiabada, Banana Prata. more...
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Losing 0.5 kg a Week
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Brunna Lopes84's Weight History
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