Weigh In record (no journal entry) for 26 September 2023
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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345 kcal
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Fat: 11.75g | Prot: 13.09g | Carbs: 45.07g.
Breakfast: Едим Дома Рисовая Каша на Молоке, Брест Литовск Сыр Маасдам, Магнит Хлеб Урицкий. more...
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Losing 7 kg a Week
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oks-a-n-a's Weight History
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