Weigh In record (no journal entry) for 25 September 2023
|
92.6 kg
Lost so far: 2.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
965 kcal
|
Fat: 30.51g | Prot: 51.88g | Carbs: 124.47g.
Breakfast: Jumbo Volle Yoghurt, Mandarijn, AH Muesli Fruit & Noten. Lunch: Groentensoep. Dinner: Bloemkool, Wiener Schnitzel, Aardappelen (zonder Schil, met Zout, Gekookt), Maggi Champignonsaus. Snacks/Other: Zespri Kiwi Gold. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1976sandra's Weight History
|