Weigh In record (no journal entry) for 23 September 2023
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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307 kcal
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Fat: 10.21g | Prot: 14.11g | Carbs: 40.58g.
Breakfast: Uvas-Passas (sem Sementes), Café, Visconti Pão Integral, Itambé Iogurte Fit Morango , Canastra Queijo Minas Meia Cura . more...
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Losing 1.5 kg a Week
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joycekelen's Weight History
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