Weigh In record (no journal entry) for 25 September 2023
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77 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1664 kcal
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Fat: 45.44g | Prot: 71.91g | Carbs: 237.87g.
Breakfast: Ledesma Azúcar, Arlistán Café Instantáneo Suave. Lunch: Cuarto Creciente Mermelada Dietética Frutos Rojos, Aleluya Miel, Riera Tostadas Dulces, Ledesma Azúcar, Arlistán Café Instantáneo Suave. Dinner: Arroz Blanco, Salsa Bolognesa, Patas de Pollo, Muslo de Pollo Asado a la Parrilla o al Horno. more...
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Gaining 3.5 kg a Week
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marybel09's Weight History
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