Weigh In record (no journal entry) for 30 March 2015
|
86.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 10.29g | Prot: 11.18g | Carbs: 26.06g.
Breakfast: Aldi Kochschinken, Weizenbrötchen, Butter. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|