Weigh In record (no journal entry) for 21 September 2023
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1361 kcal
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Fat: 52.20g | Prot: 74.56g | Carbs: 149.64g.
Breakfast: Coop Jordgubbssylt Lättsockrad, Mellanmjölk 1,5%, Havregryn, Bakpulver, Salt, Kokt Ägg. Lunch: Eldorado Snabbnudlar med Smak av Kyckling. Dinner: Rydbergs Vit Kebabsås, Potatis (med Skal, med Salt, Kokt), Eldorado Kycklingbröstfilé. Snacks/Other: Nestle After Eight. more...
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Gaining 0.0 kg a Week
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elinafknlarsson's Weight History
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