Weigh In record (no journal entry) for 25 September 2023
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91.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1848 kcal
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Fat: 71.98g | Prot: 38.45g | Carbs: 264.71g.
Breakfast: Apple Juice, Grapefruit, Date, Almonds , Green Olives, Chef Select Hummus Pikant, Puffed Rice Cake. Lunch: Haribo Lakritz Konfekt, funny-frisch Chipsfrisch Chakalaka . Dinner: Milkana Sahne, Barilla Pesto Rosso, Cucina Tortellini . more...
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Losing 0.4 kg a Week
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CharleenvSt's Weight History
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