Weigh In record (no journal entry) for 25 September 2023
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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813 kcal
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Fat: 47.68g | Prot: 40.01g | Carbs: 52.59g.
Breakfast: Baker House Шоколадный Птифур, Кофе с Молоком, Шашлык из Индейки, Яичница. Snacks/Other: Пирожок с Капустой. more...
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Gaining 0.6 kg a Week
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тетушка Совунья's Weight History
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