Weigh In record (no journal entry) for 25 September 2023
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58.8 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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496 kcal
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Fat: 8.95g | Prot: 22.34g | Carbs: 84.08g.
Breakfast: Чай с Молоком и Сахаром. Lunch: Арбуз, Рыбный Суп. Dinner: Квашеная Капуста, Макароны Отварные, Чай с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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minimin_min's Weight History
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