Weigh In record (no journal entry) for 30 March 2015
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81.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 56.28g | Prot: 131.42g | Carbs: 129.28g.
Breakfast: Arroza Wafle Ryżowe Naturalne, Ser Gouda Luxmilk, Krakus Gulasz Angielski, Bakoma Jogurt 7 Zbóż Truskawkowy. Lunch: Bulion z Kury/Kurczaka, Pierś z Kurczaka, Makaron, Biedronka Chleb Warmiński. more...
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steady weight
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