yuliya-gru's Journal, 25 Sep 23

yuliya-gru's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2023

59.5 kg Lost so far: 3.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:

831 kcal

Fat: 32.34g | Prot: 65.00g | Carbs: 68.44g. Breakfast: ВкусВилл Кета Малосоленая, ВкусВилл Житный Хлеб , Авокадо Авокадо, Яйцо Куриное. Lunch: Помидоры, ВкусВилл Житный Хлеб , ВкусВилл Икра Трески Тихоокеанской Стерилизованная, Гороховый суп. Snacks/Other: Желатиновый десерт с ягодами. more...

1528 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yuliya-gru's Weight History

View Complete History

yuliya-gru's Journal, 25 Sep 23

Submit a Comment

yuliya-gru's Weight History