Weigh In record (no journal entry) for 25 September 2023
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61.8 kg
Lost so far: 24.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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813 kcal
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Fat: 32.21g | Prot: 53.10g | Carbs: 79.88g.
Breakfast: Активиа Йогурт Клубника, Редис, Творог 5%, Жареная Рыба (в Панировке), Сахар, Яйцо, Геркулес Овсяные Хлопья. more...
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1826 kcal
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Exercise:
Squats (Legs) - 8 minutes, Cross Training - 40 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Anastazja888+'s Weight History
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