Weigh In record (no journal entry) for 30 March 2015
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 39.50g | Prot: 56.80g | Carbs: 181.85g.
Breakfast: Body & Fit Body & Fit Body & Fit Body & Fit Omega Zadenmix, Whey Perfection, Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Havermout (40g), Rozijnen, The Original Oat Ly Haverdrank. Lunch: Heinz Sandwichspread Tomaat Lente-Ui, Speltbrood, Jumbo Jam Extra (Aardbei). Dinner: AH Kippensoep Extra Gevuld. Snacks/Other: Aldi Oosterse Cake. more...
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Gaining 0.0 kg a Week
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momollymo's Weight History
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