Weigh In record (no journal entry) for 25 September 2023
|
104.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1405 kcal
|
Fat: 59.49g | Prot: 80.80g | Carbs: 135.34g.
Breakfast: Herkuless Pilngraudu Auzu Milti, Помидоры, Well Well Молоко, Baltais Skyr Islandes Beztauku Jogurts, Яйцо Куриное, Farm Milk Biezpiens 9%. Lunch: Салат Капуста с Морковь Даша, Салат Капуста с Морковь Даша, Фарш с Томат Даша, Barilla Farfalle. Snacks/Other: Сырники Свое Даша, Well Well Молоко, Бананы. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|