Weigh In record (no journal entry) for 25 September 2023
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1737 kcal
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Fat: 70.22g | Prot: 59.84g | Carbs: 196.56g.
Breakfast: Gemengde Notenmix, Bonne Maman Aardbeien Confiture, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Jumbo Griekse Yoghurt 0,1%, Dolce Gusto Café Au Lait. Lunch: Philadelphia Bieslook, Bolletje Oerknäck Waldkorn. Dinner: Rosé, Lidl Pasta Carbonara. Snacks/Other: Toblerone Toblerone, Banaan. more...
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Gaining 0.0 kg a Week
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