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Hyvä minä! 🤗
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151.5 kg
Lost so far: 12.7 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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2121 kcal
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Fat: 91.45g | Prot: 60.76g | Carbs: 259.40g.
Breakfast: Rainbow Croissant, Kahvi, Kotimaista Laktoositon Kevytmaitojuoma, Elovena Annospikapuuro Ananas&Papaija , Rusinat, Foodin Chia-Siemen. Lunch: Saarioinen Pinaattikeitto, Scream Gamer Lemonade , Vaasan Ruispalat Ohut Siemenherkku. Dinner: Marabou Co-Co, Banaanit, Tokmanni Function Ananas, Pirkka Vege Texmex Kolmioleipä. Snacks/Other: Kiivi, Kahvi, Valio Kahvimaito, Fast Sports Nutrition Mint Choco, Pielispakari Munkkipossu. more...
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Losing 4.2 kg a Week
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Pomppiainen's Weight History
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