Weigh In record (no journal entry) for 25 September 2023
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79 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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718 kcal
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Fat: 45.67g | Prot: 25.64g | Carbs: 53.72g.
Breakfast: Слобода Майонез, Fish House Печень Трески Натуральная, Вареное Яйцо, Огурец, Батон. more...
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Gaining 0.1 kg a Week
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