Weigh In record (no journal entry) for 25 September 2023
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61 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1413 kcal
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Fat: 76.10g | Prot: 53.87g | Carbs: 152.99g.
Breakfast: Gurke (mit Schale), Géramont Weichkäse mit Joghurt, Aldi Walnussbrötchen. Lunch: Milsani Butter, Zwiebeln, Walnüsse, Edeka Feta, Hartgekochtes Ei, Cocktailtomaten, Gurke (mit Schale), Kölln Haferflocken. Snacks/Other: Pflaumenkuchen, Dr. Oetker Mandarinen Schmand Kuchen. more...
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Losing 3.5 kg a Week
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Saska23031987's Weight History
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