Weigh In record (no journal entry) for 25 September 2023
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92.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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129 kcal
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Fat: 0.18g | Prot: 22.59g | Carbs: 12.01g.
Breakfast: Protein Shake. more...
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Losing 7.7 kg a Week
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geeokcomputer's Weight History
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