Weigh In record (no journal entry) for 25 September 2023
|
149.3 kg
Lost so far: 12.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1431 kcal
|
Fat: 35.10g | Prot: 35.69g | Carbs: 260.23g.
Breakfast: Савушкин Продукт Йогурт Персик-Манго 2%, Сушеное Манго, Банан, Картофель Отварной, Ермолино Котлета Столичная Куриная , Бутерброд с Ветчиной и Сыром. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_s_s_v's Weight History
|