Weigh In record (no journal entry) for 25 September 2023
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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979 kcal
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Fat: 30.17g | Prot: 31.54g | Carbs: 153.38g.
Lunch: 酸梅湯, 紫菜蛋花湯, 大陸妹, 海帶（加醬油）, 茶葉蛋, 御料小館 滷肉飯. more...
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Losing 0.7 kg a Week
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silverstorm1227's Weight History
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