|
這週四天開始要嚴格控制才能夠面對中秋到來啊！
輕斷醣1
運動💪循環重量訓練50分鐘
|
74.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|