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Es parte del proceso 🫣💪
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97.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1613 kcal
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Fat: 29.01g | Prot: 106.50g | Carbs: 241.36g.
Lunch: Coliflor, Brócoli, Pechuga de Pollo a la Plancha, Papas Salteadas. Dinner: Manzana Verde, Huevo, Mont Blanc Harina sin Polvos de Hornear, Ideal Rapiditas, Lider Camaron Cocido Pelado. Snacks/Other: Jumbo Papas Duquesas, Mandarinas. more...
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Gaining 0.5 kg a Week
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CristianP23's Weight History
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