Weigh In record (no journal entry) for 25 September 2023
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63.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1110 kcal
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Fat: 28.19g | Prot: 58.52g | Carbs: 152.89g.
Breakfast: Хлеб Тостовый, Яичная Лапша (Приготовленная), МакКофе Чиабатта с Тунцом, Etlon Бамбл Кофе, ВкусВилл Котлеты Рыбные из Трески. more...
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Losing 0.8 kg a Week
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ЛехманКри's Weight History
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