Weigh In record (no journal entry) for 02 August 2011
|
115.6 kg
Lost so far: 20.5 kg.
Still to go: 33.9 kg.
Diet followed: 100%.
|
|
411 kcal
|
Fat: 5.90g | Prot: 50.35g | Carbs: 42.49g.
Breakfast: Grapefruit (Pink and Red). Lunch: Grape Tomatoes, Grilled Chicken Breast Strips. Dinner: Baby Spinach, Grape Tomatoes, Bison Steak. Snacks/Other: Apples. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reesendesist's Weight History
|