Weigh In record (no journal entry) for 24 September 2023
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95.3 kg
Lost so far: 13.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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799 kcal
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Fat: 67.72g | Prot: 30.95g | Carbs: 19.79g.
Dinner: Оливковое Масло (Первого Отжима), Бекон, Огурец (с Кожурой), Яйцо Куриное. more...
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Losing 0.1 kg a Week
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irish kvitka's Weight History
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