Weigh In record (no journal entry) for 24 September 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1500 kcal
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Fat: 32.36g | Prot: 137.20g | Carbs: 175.87g.
Breakfast: Suco de Limão, Queijo Parmesão (Ralado), Fricasa Bacon Fatiado, Cebolinha Verde, Pimentas Jalapeno, Pimentão Vermelho, Alho, Cebolas, Clara de Ovo. Second Breakfast: Maçã. Lunch: Cebolinha Verde, Cebolas, Purilev Óleo de Canola, Quinoa, Sol Gelatina Zero, Cenouras, Tomates, Carne do Peito de Frango. Afternoon Tea: Peras. Dinner: Alho, Abóbora Cabotia, Friboi Carne Moída Patinho. Snacks/Other: Nestlé Iogurte Natural Desnatado, Morangos, Donut de Geléia. more...
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Losing 0.4 kg a Week
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conicelli's Weight History
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