Weigh In record (no journal entry) for 24 September 2023
|
80.5 kg
Lost so far: 1.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
1441 kcal
|
Fat: 68.21g | Prot: 81.54g | Carbs: 127.38g.
Breakfast: Splenda Endulzante sin Calorías, Aguacate 🥑 Hass Sist Equi Mex, Verdura Cruda, Rebanadas de Jamón, Queso Panela Sist. Equi Mex, Huevo, Aceite Vegetal. Lunch: Nueces Mixtas 🌰 🥜 Sist Equi Mex , Yoplait Doble Cero Fresa, Arroz Blanco, Aceite Vegetal, Carne 🍖 de Res Sist Equi Mex. Dinner: Gamesa Galletas Marias, Splenda Endulzante sin Calorías, Great Value Jarabe de Chocolate 🍫 sin Azúcar, Lala Leche Light Baja en Grasa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Julia Avila Amaral's Weight History
|