Weigh In record (no journal entry) for 24 September 2023
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49.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1388 kcal
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Fat: 52.13g | Prot: 70.51g | Carbs: 164.25g.
Breakfast: Caffè (dalla Moca), Miele, Croissant. Lunch: Dolce Forno Tortina Pere e Crema Cacao, Olio Extra Vergine di Oliva, Funghi Champignon, Fettina di Vitello, La Delizia Polenta. Dinner: Fragole, Antichi Maestri Grana Padano, Zucchine, Farina Bianca, Oggi Pesce Anelli di Totano, Antichi Maestri Grana Padano, Novella Pesto Genovese, Olio d'oliva, Pane Comune. Snacks/Other: Mela. more...
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steady weight
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La Barbara's Weight History
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