Weigh In record (no journal entry) for 24 September 2023
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101.3 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1858 kcal
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Fat: 72.37g | Prot: 44.49g | Carbs: 253.04g.
Breakfast: Bucuria Bomboane ’Do Re Mi’, Livsmedelsverket Jordgubbar Färska, Arla Mjölk 3%, Uvelka / Увелка Six Grain Flakes / Хлопья 6-Ти Зерновые, Green Tea. Second Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: ICA Wrap Grillad Kyckling, Coca-cola Coca-Cola (Burk). Dinner: Oreo Oreo, Arla Hushållsost 26%, Bregott Mellan, Polarbröd Pärlan Vete, Black Tea. Snacks/Other: Olw Popcorn Smörsmak, Soft Serve Ice Cream. more...
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Losing 1.1 kg a Week
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Ludmilushca's Weight History
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