Weigh In record (no journal entry) for 24 September 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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3386 kcal
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Fat: 67.17g | Prot: 204.33g | Carbs: 480.95g.
Breakfast: Esselunga Tonno Olio D’Oliva Sgocciolato, Rummo Elicoidali. Lunch: Esselunga Petto di Pollo, Rummo Elicoidali, Olio Extra Vergine di Oliva. Dinner: Patata Arrosto, Tartare di Manzo, Lindt Tortino al Cioccolato dal Cuore Morbido. Snacks/Other: Myprotein Maltodextrin, Myprotein Amminoacidi Essenziali, Kellogg's Rice Krispies. more...
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Gaining 0.1 kg a Week
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MatteoCek's Weight History
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