Weigh In record (no journal entry) for 24 September 2023
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59.7 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1141 kcal
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Fat: 50.79g | Prot: 48.66g | Carbs: 125.90g.
Breakfast: Белый Город Молоко 2,5%, ВкусВилл Кета Малосоленая, ВкусВилл Житный Хлеб , Авокадо Авокадо. Lunch: Токио Сити Том Ям Морепродуктами . Snacks/Other: Мандарины, ВкусВилл Манго. more...
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1820 kcal
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Exercise:
Cleaning - 1 hour, Showering - 10 minutes, Walking (brisk) - 4/mph - 40 minutes, Watching TV/Computer - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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yuliya-gru's Weight History
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