Weigh In record (no journal entry) for 24 September 2023
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70.8 kg
Lost so far: 17.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1221 kcal
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Fat: 40.45g | Prot: 36.71g | Carbs: 172.23g.
Breakfast: Oatly Påmackan Tomat Basilika , ICA Avocado, Cucumber Pickles, Bell Peppers, Kung Markatta Rågbröd. Lunch: Indian Flatbread Naan, Hummus , Hälsans Kök Falafel. Dinner: Green Peas , Oatly Havregurt Vanilj/Blåbär . Snacks/Other: Apple. more...
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Losing 3.2 kg a Week
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prumieva's Weight History
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