Weigh In record (no journal entry) for 24 September 2023
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102 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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372 kcal
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Fat: 8.15g | Prot: 17.49g | Carbs: 56.71g.
Breakfast: Берестейский Пекарь Печенье Прима, Слуцкий Хлебозавод Хлеб "Чисто Ржаное Чудо", ОМКК Консервы Мясные из Говядины для Детского Питания. more...
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Losing 1.4 kg a Week
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el160880's Weight History
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