Weigh In record (no journal entry) for 24 September 2023
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69.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1450 kcal
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Fat: 46.12g | Prot: 75.86g | Carbs: 192.82g.
Breakfast: Пивко Филей Гранд Мясо Сырокопченое Свинина. Lunch: Арбуз, Домашняя Выпечка Шарлотка с Яблоками, Печеночные Оладьи. Dinner: Мандарины. more...
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Gaining 3.5 kg a Week
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Jane1605's Weight History
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