Weigh In record (no journal entry) for 24 September 2023
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88 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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671 kcal
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Fat: 33.20g | Prot: 51.27g | Carbs: 43.26g.
Lunch: Tahu Isi, Lawson Tahu Isi Goreng. more...
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Gaining 0.2 kg a Week
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Tiana PH's Weight History
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