Weigh In record (no journal entry) for 24 September 2023
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72.5 kg
Lost so far: 29.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1992 kcal
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Fat: 179.00g | Prot: 89.92g | Carbs: 11.70g.
Lunch: Авокадо Авокадо, Экомилк Масло Сливочное 82,5%, ВкусВилл Стейк Бавет. Dinner: Мираторг Шейка Свиная, Огурец (с Кожурой). more...
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Losing 1.0 kg a Week
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Tem4ik88's Weight History
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