Weigh In record (no journal entry) for 23 September 2023
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81 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1554 kcal
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Fat: 40.18g | Prot: 42.85g | Carbs: 268.54g.
Breakfast: Bananas , Oak Farms Vitamin D Milk, Reese's Reese's Puffs Cereal. Lunch: Peanuts, Sugar, Soy Sauce, Botan Calrose Rice, Cooked Green String Beans (from Frozen). Dinner: Tangerines (Mandarin Oranges) . more...
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Losing 0.2 kg a Week
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mirachka667's Weight History
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