Weigh In record (no journal entry) for 23 September 2023
|
52 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
2288 kcal
|
Fat: 119.34g | Prot: 64.39g | Carbs: 259.36g.
Breakfast: Kavun (Kokulu Kavun), Kavun (Kokulu Kavun), Nektarin, Buono Şeker İlavesiz Sütlü Çikolata. Lunch: Ülker Şeker İlavesiz %52 Bitter Çikolata , Züber Granola Bar Yer Fıstıklı, Mürdüm Eriği, Nektarin. Dinner: Biber Dolması. Snacks/Other: Ayran. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-hypatia's Weight History
|