Weigh In record (no journal entry) for 23 September 2023
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58.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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256 kcal
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Fat: 15.54g | Prot: 13.75g | Carbs: 16.45g.
Breakfast: Çırpılmış Yumurta. Lunch: Yaban Mersini. more...
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Losing 0.1 kg a Week
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