Weigh In record (no journal entry) for 23 September 2023
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78 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2244 kcal
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Fat: 73.75g | Prot: 70.12g | Carbs: 316.88g.
Breakfast: Valfrutta Succo Ananas, Bignè alla Crema (Ripieni di Crema Pasticcera), Caffè Latte. Lunch: Grana Padano Grana Padano, Latte Intero, Alpenspitz Spatzle. Dinner: Duc De Coeur Madeleines, Pizza Diavola Aldi. Snacks/Other: Fanta Aranciata, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco, Lindt Cioccolato al Latte. more...
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1907 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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Piccola Stella21's Weight History
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